Raising Good Parents Blog

No, you aren’t imagining it. The 4-month sleep regression is real. The good news is that it’s normal and temporary.

I often talk to parents about this stage in the baby’s life, because they are usually exhausted and confused about what to do next. If you’re in the same...

“Is sleep training safe?” 

I get this question all the time from parents, in my office, in emails, in Facebook comments, and even in text messages. As a pediatrician and a father, my answer is always a resounding “yes.”

I’ve reviewed dozens of current,...

Cribs. Bassinets. And inclined sleepers! Oh my! With so many different sleeping options for your newborn, it can be hard to decide which one is the safest. After all, you may be tempted to go with the piece of furniture that has all the bells and whistles. (I’m looking at you, Snoo!) But,...

The holidays are usually a time for gathering together with your friends and families around food. Unfortunately, traveling for Thanksgiving is risky and not advised at this time, according to the CDC. Even though gathering in groups is out this year, expressing gratitude is always in style....

Did you know that roughly one in eight women experiences postpartum depression? In some areas of the country, stats are as high as 1 in 5 women, according to the Centers for Disease Control and Prevention. 

These stunning statistics highlight a real and common problem — as a...

Shopping for your new baby can be overwhelming, especially for first-time parents. It’s tough not to get analysis paralysis and FOMO spending five minutes perusing Amazon for new baby gear. Of course, there are obvious essentials, like diapers and wipes. However, there are a few baby...