Introducing your little ones to little bites is so fun, but it doesn't come without worry ... gagging, choking, allergic reactions. Maybe just stick to milk forever?! Nah, I'm here to educate you and empower you to enjoy this exciting time!   


In this workshop, you'll learn ...

  • How and when to move from purees to little bites (sooner than you'd think!)
  • What's OK to offer and what's not (it's not as complicated as it is made out to be!)
  • How and when to introduce peanuts, eggs, dairy, and other commonly allergenic foods (you do NOT have to buy those expensive powder things!)
  • The difference between gagging and choking and how to handle both (I will put your mind at ease!)


If you're thinking about moving your 6- to 10-month-old from purees to little bites, register for this workshop to get the scoop--and peace of mind. 

About Me

My name is Dr. Phil Boucher. I'm a husband, father of five young children, and board-certified pediatrician in Lincoln, Nebraska. I help parents balance their priorities, keep things in perspective, and feel confident in all stages of their parenting journey.

There's no one-size-fits-all solution to parenting, but if there's one thing all parents can agree on, it's that parenting isn't easy. But no matter the ups and downs, all you need is a little empowerment to become the present and productive parents your children need you to be.

I’d like to share my experiences, knowledge, and expertise with you so you can worry less and enjoy parenthood more. You already have most of what you need, but I can give you the quick tips, confidence, and reassurance that you can do this.